You’re Not Alone in Feeling Alone

A spreading health problem: loneliness.
Rahman Mohamed (Updated 14 December 2023)

In the UK Prime Minister Theresa May created the “Minister of Loneliness”.  Studies suggest that loneliness can be as unhealthy as smoking 15 cigarettes a day.  Loneliness can be not being with another person.  For some loneliness is a way of life, working from an apartment and living without a roommate.

Others experience loneliness because of isolation – cut off from other people.  Some who is around or with other people but is separated and feels loneliness.  It can be physical isolation, not having anyone to be with because of where you are.  Even though you’re in a packed office you’re cut off from everyone because you’re in a cubicle.  Because the bathrooms are private the only place you talk to co-workers is at the water fountain or while you’re in line for the bathroom.  When commuting anywhere you’re on public transit and not with someone you know.

Isolation loneliness is also experienced because of exclusion, not with others because they don’t want you with them, aka the high school popularity effect that leaves you alone to suffer loneliness.  Someone who lives in Canada but doesn’t drink and know how to play hockey is left out of the weekly Saturday bar night when people talk about their week, plans, and themselves, not just Nazim Kadri and how he’s playing against Montreal.

CBC The Current recently aired a short radio piece discussing the issue of loneliness with two doctors on 21 November 2023.

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Carrots, Not Just for Bunnies

Rahman Mohamed
A vegetable available for your teeth, stomach and phone.

carrot1 colourAs the New Year begins New Year’s Resolutions are on the tip of the tongue.  Although their popularity is dipping they are still made.  Commonly known, one of the most popular resolutions when the year is new is losing weight.  It’s also a resolution that’s among the “not-fulfilled” (the broken resolution)

Carrots are among children’s favourite vegetables.  They have a taste, a crunch and a nice colour; in Canada they’re most often orange but they are reported to grow in a variety of colours.  Recently (5 December 2017) Medical News reported a range about carrots.

  • Carrots have antioxidants.  They may be a prevention for cancer
  • They have Vitamin A, help prevent vision loss
  • They contain protein, fibre, Vitamin C, Calcium, iron, potassium, sodium and other minerals and Vitamins

Unknown to many Canadian governments have been working to help Canadians lose weight and learn more about health using an app.  Available on the Apple App Store and Google Play the app is named “Carrot Rewards”. Continue reading

John Tory: The Lucky Mayor Winning Moneyless Bets

He doesn’t dominate the slots but he could dominate the bar
Rahman Mohamed

Toronto sports teams.  With fans they’ve been a joke for years.  A win by a Toronto team was considered a miracle.  Recently, as they actually improved, entered the post-season and won games , even championships they’re getting more respect from fans and rivals too.  Toronto is considered the city to have the most loyal fans, fans that will support the team even if they’re dead last and have no chance; proof: Toronto Maple Leafs, Toronto Raptors, and Toronto Blue Jays have had full stadiums and sky high ticket prices even when their records were bad.

Nobody has found the most loyal and fanatic fan; selfies and media are always trying to out-perform.  There’s a competition: where will you see the crazy fans – Instagram, TV, local paper, in person.

Toronto’s mayors have always been involved in fandom, trading in the suite for a jersey during playoffs and declaring support for the team in open council and to the media.  Whether or not Mayor John Tory is a crazy loyal fan is not known.  What is known: he’s the good luck charm for Toronto teams, knowledgeable about sports, the mayor of a city with teams that have drastically improved, or just lucky.

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