Sports: A Secret to Self-Esteem

Enjoy the game (as a kid) and you’ll stand tall (when you need a job)
Rahman Mohamed

Today Canada is watching Russia; it’s not just because there aren’t any NHL games on but because the Canada’s skating fast and not letting the cold freeze its medal count for the 2014 Sochi Winter Olympics.

In between each game there are ads from firms that sponsor Canada’s Olympic team.  Many have advertised increasing support for children’s sports and athletics.  Besides physical activity, does playing sports have other advantages?

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Omar Khadr: A Journey To be Understood

Innocent or guilty; not yet truly known
Rahman Mohamed

Omar Khadr.  After spending time at Millhaven prison in Ontario, he was moved to a maximum security federal institution in Edmonton in May 2013.  While there he’s been studying – Shakespeare and Grade 11 algebra.  Not only that, but he’s an honour student, scoring 87 on a social exam.  The Edmonton Journal (2014) reported that Will Van Arragon, history professor at King’s University College, said Khadr was “particularly interested” in Alberta’s Grade 11 curriculum, which includes nationalism, international affairs, two World Wars and the United Nations”.  While in Guantanamo he was being educated from Canada by mail by Arlette Zinck, another professor at King’s.  According to the Winnipeg Free Press she says “I believe in restorative justice … There is no other kind.

He’s filing a $20 million lawsuit against the Canadian government for violation of Charter rights, the ruling expected this year, 2014.  On December 13, 2013 CTV posted an article from Colin Perkel of the Canadian Press reporting that Omar Khadr pled guilty because he was “left with a hopeless choice.

Why was he left with a hopeless choice?

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Inside Obesity; More than Extreme Overweight

Not just a big belly; an epidemic that has friends
Rahman Mohamed

According to the World Health Organization (WHO), in 2008 more than 1.4 billion adults on Earth over the age of 20 were overweight; over 500 million of them were obese.  In 2011 more than 40 million children under age 5 were overweight.  That means that those who overweight had a Body Mass Index (BMI) more than 25, while those who were obese had a BMI over 30 (weight divided by height squared in metric – kg/m2).

What does obesity do to you?

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